Dr. Sanford Siegal's COOKIE DIET™

Archive for June, 2008

Choosing the Correct Air Purifier for Your Home

If you have allergies or suffer from other respiratory illnesses, your home’s air quality may be the culprit. With the various air purifiers in the market today, how do you know which one to choose? Here are some tips.

Much more so than in the past, we now live in a very health conscious world. We have become very aware of the health effects of many things in our life. We now know that where our health is concerned, prevention is not only better than the cure, it is also very much cheaper. We tend not to smoke anymore since it affects our lungs. We are careful in the things we eat, knowing that food can affect our cholesterol and heart and some other organs of our body. We measure the amount of alcohol we take since we know it too can have adverse affects.

The one area that people seem to ignore is the one area that could be the most important of all, the air we breathe. Because it is so ubiquitous we feel that there is nothing that we as individuals can do about the air. We tend to leave care of the atmosphere to governments and large agencies. This attitude is largely correct when you are speaking about the outdoors. There isnt much you can do as an individual about the great outdoors except move to another place if the current air quality is poor. But where do you spend most of your time? Like most Americans you spend the greater portion of your life indoors, either in your house, apartment, office or car. It is in these environments that you as an individual can control the air that you and your family breathe.

It has long been recognized that fresh air, that is outdoor air, is healthier than indoor air. That is because in the confined spaces of a house or car, air pollutants can build up. There is household dust, pollen, smoke and pet dander. At best, these can be a mild irritant, and at worst a serious health threat. You can control this environment by removing these allergens.

The best means of ensuring health and clean air is to purchase an air purifier. Now air purifiers can be expensive, unwieldy, and loud, and carry high maintenance costs. Not so with the Ionic Pro air purifier. The unit is available in 4 different sizes, from large rooms of up to 500 sq. feet, to smaller units for offices and bedrooms, to mini for pet areas and bathrooms and one for the car.

This purifier, unlike others, works silently to circulate air by first putting a positive charge into the air and then attracting the air with negatively charged collection blades. The collection blades trap allergens such as dust, pollen, carpet hairs and pet dander. This means that the only maintenance is to remove blades, clean and reinsert. This simple air purification solution delivers years of healthy air in your home or car.


About the Author

By Kim Thompson. Visit http://www.TVProductsHQ.com for top-selling As Seen On TV products such as Ionic Pro air purifier, Walkfit orthotics, Bun and Thigh Roller, Miracle Blade, Total Trolley and the Ultimate Chopper.

Comments

Allergies During Menopause

Menopause allergies are popular with some women. However, 1 0×24fercentage of women hit menopause before 40.

Menopause is a natural circumstance that all women see as they mature. Menopause is usually used to identify any of the changes a woman experiences either just before or after she stops menstruating, marking the conclusion of her reproductive period. About 70 % of woman experience symptoms. Menopause, when it occurs after the age of 40, is considered “normal” and is a natural region of aging. Menopause is said to get establish in when a women stops ovulating and her period ceases.

As untimely menopause, or untimely ovarian bankruptcy, menopause brings with it a host of discomforts, including allergies from respective allergens existing in the surroundings. The exempt structure of menopausal women goes into confusion and many get vulnerable to allergies during menopause. Allergens are substances, almost frequently eaten or inhaled, which can induce a hypersensitive response when recognized by the exempt structure. The principal reason of allergy in menopausal women is normally progesterone. It is really uncommon and hard to handle, but occurs frequently sufficient to induce soreness and pain.

Allergies include a comprehensive kind of symptoms and have a consequence on folk in distinct ways. The hardship of hypersensitive reactions can bet on the character of allergen, the degree of vulnerability and each private’s exempt reaction. Allergic symptoms during menopause can ensue in acne, rosacea, psoriasis and seborrheic dermatitis. Some alleviation givers are distinct topical medications for the trouble. Menopausal women should be cautious not to exaggerate the cortisones. This can get harmful position effects, if used over a prolonged period, or if the medicine used on slim rind is overly powerful.

Other menopause and allergies issues stretch to incomprehensible episodes of anaphylaxis payable to irregular reactivity to progesterone that lean to be pre-menopausal, but may happen anytime. Women patients who experienced health changes during their menstrual rhythm had high levels of IgE antibodies against progesterone and estrogen than menopausal women did. Allergies can be caused apparently sudden. What you are hypersensitive today, you may not be hypersensitive to tomorrow. Menopause and allergies is an increasing trouble for the medical practitioners the reality over, but efforts are on to discover robust solutions for them.


About the Author

Juliet Cohen writes articles for http://www.health-doctor.org/, http:///www.healingremedies.org/ and http://www.women-health-guide.com/ .

Comments

Dealing With Cat Allergies

Cats are one of the most loved pets in the world, no question about it. More than 50% of all households in the United States own dogs and cats. Although cats are loved animals, cat allergies are one of the common forms of allergies. Statistics in the past have shown that over 10 million people in the U.S. alone have allergic reactions to cats - especially their fur.

Cats are one of the most loved pets in the world, no question about it. More than 50% of all households in the United States own dogs and cats. Although cats are loved animals, cat allergies are one of the common forms of allergies. Statistics in the past have shown that over 10 million people in the U.S. alone have allergic reactions to cats - especially their fur.The biggest cause of cat allergies is dander. The dander, is dust that is produced by the body of the cat. Dander is basically shed skin that comes off of cats, normally in the form of small flakes. Although dander can irritate your skin, it can also get into your immune system as well, resulting in a variety of symptoms and almost immediate allergic reactions.The dander, once in the immune system, is perceived to be a threat. Even though it isn’t classified as a disease, it’s more of a reflex by your body and your immune system. Cat allergies occur quite often due to cats having allergens that are spread throughout their blood, urine, and saliva. Although a cat may not be present at the time, the excretions probably still are.Cat dander, urine, and saliva, are found throughout the home of cat owners. Cats constantly groom themselves, which involves rubbing their saliva into their fur. When they do this, they spread their dander and allergens around. Although you may try, there is really nothing that you can do about it. Cats have a natural instinct to groom or bathe themselves, no matter how many baths you give them, you simply won’t stop them from grooming.Normally, when someone is taking an allergic reaction to cats, he or she will wheeze, cough, sneeze, itch, have watery eyes, or a difficult time in breathing. Different people react different ways to cat allergens, meaning that some symptoms may not occur at all. Fever and chills is very rare, although it can happen. If someone who has cat allergies comes down with fever and chills, you should contact a doctor immediately. Chances are, it isn’t an allergic reaction to cats, but instead another type of disease that a doctor will need to identify.Cat allergies are normally treated with antihistamines and decongestants. Those that experience asthma attacks or other forms of allergies, normally take antihistamines. Decongestants on the other hand, are normally used to cure coughs and swollen nasal passages. Sometimes, doctors will recommend allergy shots as well. Allergy shots can help to prevent the attack, especially if someone is really allergic to cats. They are a good form of treatment and prevention, and they can also help to decrease the risk of allergies affecting the individual.If you suspect that you have cat allergies, you should always make it a point to visit your doctor. He will be able to further diagnose your situation, and give you the best options available for treatment. If you do indeed suffer from cat allergies, the best way to stop the attacks is to get rid of your cat. Getting rid of a cat can be a very tough thing to do. If you have become allergic to your cat’s fur, there may be no other way to prevent attacks than to get rid of him. Although doctors can give you medicine and shots, it will only do so much. Cat allergens are no fun, especially if you develop them years after owning your cat. Cats are great animals to own - although cat allergies are something we could all live without.


About the Author

We provide grooming for dogs and cats, and free pet grooming consultation services! Our pet products include fashionable carriers, embroidered shirts, reversible raincoats, pet shoes, cotton dresses, pet food, pet carrier, dog ribbons, and other related pet products.

Comments

Your Thyroid And Weight Loss

You will find out the real connection between your thyroid’s affect on your weight, and some simple methods to overcome problems that can arise when your thyroid isn’t working at its optimum level.

Your metabolism has a great deal to do with your thyroid, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing weight is harder than usual.

Those that plan diets do not take into consideration how their thyroids and metabolism may affect their weight loss program. Most experts and even the media generally recommend that the best way to lose weight is cut calories.

Those with a condition called hyperthyroidism suffer from an overactive thyroid leading to one having his or her metabolism go through the roof. If this is the case, then you will probably lose weight fast, which is a nice thought for someone who wishes to lose weight. However, this can actually be hazardous to the health to lose weight too quickly, as you could see from shows such as “The Biggest Loser”.

Aside from the medical difficulties such a disease brings, one will also notice weight problems as a result. These people have trouble keeping on weight and may notice weakness and bulging of the eyes. This disease may need special treatment from doctors.

Hypothyroidism on the other hand works in the other direction – slowing metabolism until the body gains weight at an incredible rate. Like hyperthyroidism, hypothyroidism causes a general weakness in the body. It too may need special treatment and may cause serious health problems if left unattended.

While cutting calories in itself can be very hard for most people – imagine, the people involved in inner turmoil at the supermarket regarding whether to buy that extra box of sweets, some have exactly the opposite problem.

Instead of eating too much calories – which is a problem in itself, they eat too little calories instead.

Problem? What Problem The problem with some is that they believe that since the experts say that they have to cut calories, cutting calories to an inordinate amount will reap greater results. Unfortunately, it doesn’t work that way. While cutting calories helps diets, consuming too little calories pushed the body into a hoard mode, the body’s metabolism slows to adapt to the lesser amount of available energy.

If your body enters this mode, your body will work at such slow metabolism that losing weight becomes impossible. The technique here should be to reduce calories without the body slowing its metabolism. Only then can losing weight become easier.

Another problem that can arise from decreased metabolism is that when your metabolism slows due to a drastic reduction in metabolism, and then you suddenly eat a good, hearty, calorie-filled meal, you are bound to gain more weight owing to the increased surplus of energy.

This is why an imbalanced meal is highly discouraged among those that seek to lose weight. The sudden loss and increase of calories will cause an imbalance in one’s energy consumption directly affecting fat deposit.

Here is a simple computation to help you get to the right amount of calories you will need per day so that you get your nutrients in the right balance.

First of all, multiply your weight in kilograms by 30. If you only know your weight in pounds, divide it by 2.2 to get to its English equivalent. We divide this number by 30 because that is the number of calories you need to maintain your weight per pound of weight.

For example if your weight in pounds is 150, divide it by 2.2. That will give you a figure of 68.18. This is your weight in kilograms. Multiply this by 30 and you will arrive at the amount of calories you will need per day to maintain 150 lbs.

You may consult a nutritionist to help you come lose weight. In the end it all comes down to math. If you consume more that your body needs, it stores it as fat. Now is probably a good time to start studying the back of those grocery cartons.

Try to keep your diet at a 40% protein, 25% fat, and 35% carbohydrate meals at 300 calories per meal. Spread out these meals in a day for optimum results.

While it may be simple computation to get at numbers, do not forget the earlier mentioned fact that the body adapts to its condition. Expose it to extreme ones and you may find yourself getting results you never wanted. Consult a nutritionist for more advice.


About the Author

Mick Reade is an Australian chef who has been cooking in commercial kitchens across the country for over 10 years, and has been teaching others how easy it can be to cook healthy and delicious food, for more information please visit http://www.alleasyfoodrecipes.com

Comments

Oily fish good for health

Eating fish reduces the risk of various diseases including heart disease, diabetes, childhood asthma and prostate cancer, among other.

Fish is a staple diet of most Asians. In China, the average person eats more than 20kg of seafood a year, three times that of the consumption of Americans. Fish is indeed an excellent food and is an important part of a healthy diet. It is low in saturated fat, high in protein and unsaturated fat and rich source of fatty acids. About half of the human body’s dry weight is made up of protein and that includes brain cells, muscle, skin, hair and nails.

Among the many types of edible fish, oily cold-water fish like tuna, salmon mackerel, sardines, anchovies, pilchards and cod are well known for their health-giving properties due to their high content of omega-3 fatty acids. Omega-3 fatty acids first came into prominence in the 1970s and researchers and nutritionists recommend eating two to three meals of fish a week to reduce the risk of diseases ranging from childhood asthma to prostate cancer.

Eating oily fish has been found to benefit the heart. It helps to lower cholesterol and triglyceride levels and reduce blood pressure. Omega-3 fatty acids in the fatty tissue of the fish are also anti-inflammatory with anti-blood clotting actions. Fish oils may also reduce the risks and symptoms for other disorders including diabetes, stroke, rheumatoid arthritis, asthma, inflammatory bowel disease, ulcerative colitis, some cancers, and mental decline.

There are many healthy ways to enjoy fish. You could steam, grill, stir-fry, poach or eat it raw like sushi. Fish with darker flesh such as sardines, mackerel, salmon, tuna and herring contain more omega-3 fatty acids than white fish. Besides fish, other seafood such as scallops, calamari, trout, sea perch and squid are also good sources of omega-3 fatty acids, albeit in smaller quantities.

While it is good to eat fish, it is also wise to avoid those high in mercury levels. Excess mercury affects the nervous system, causing numb or tingling fingers, lips and toes.

It delays walking in an infant and talking in children. It causes muscle and joint pain as well as an increased risk of heart attack. If you enjoy catching and eating your own fish, don’t fish in polluted water. Bottom feeder species, such as catfish, may ingest more pollutants. Smaller fish such as sardines and anchovies are specially recommended for consumption because they naturally contain oils that are lower in heavy metals such as mercury, lead, cadmium and arsenic and environmental toxins ( e.g. pesticides, dioxin and PCBs ) than larger predatory fish such as tuna and cod. Pregnant women, women planning pregnancy and children up to six years of age should choose carefully the type of fish they eat.


About the Author

www.medical-explorer.com

Comments

Childhood Asthma

Considered to be the most common chronic disease in children, asthma affects over 4 million of children below 18 years old. If your child is among the many affected by this illness, then you must be well-informed and educated in order to manage asthma properly.

Childhood asthma is characterized by the inflammation of the bronchial airways resulting to the production of excessive mucus, swelling and contraction of the respiratory muscles. The sudden change in the respiratory system obstructs the airways making breathing difficult. When this happens, your child will experience shortness of breath punctuated by coughing and wheezing. An asthma attack may be mild, moderate or severe. In any case, it would still be better if an asthma episode is prevented. The cause of childhood asthma can not be pinpointed to a single factor. Many experts believe that childhood asthma is partially hereditary and have a strong allergic component. The inflammation of the airways may also be caused by allergy, airborne irritants or viral infections. A child with asthma might experience recurrent respiratory infections such as pneumonia or bronchitis. If your child coughs after a strenuous physical activity like running or crying, he should also be evaluated for asthma. Childhood asthma can cause a child to be irritable because of the discomfort from chest tightness and difficulty in breathing. You would also be surprised that there is a condition called hidden asthma. This kind of childhood asthma is diagnosed by testing the child’s pulmonary function. The child will exhibit only mild symptoms that are sometimes unrecognizable. Childhood asthma is commonly triggered by exercise, infections, allergy, irritants, weather and emotion. The most common trigger among these is exercise affecting nearly 80% of all children with asthma. You could prevent an asthma episode by giving your child a bronchodilator medication before any physical activity. Among these physical activities, swimming is the least likely to trigger an asthma attack. Respiratory infections, caused by a virus, are also one of the most common triggers of childhood asthma. This is why it is recommended for babies to have their flu vaccination. You can also prevent asthma by ensuring our child is well-hydrated. Allergies are also known to trigger childhood asthma attacks. Allergens such as dust, pollen and even food can cause inflammation in the airways resulting to an asthma episode. Changes in weather conditions can also trigger an asthma attack. There have been numerous studies proving that cold air provokes an asthma episode. Your child should a wear protective mask or even a simple heavy scarf to prevent from inhalation of cold air. Weather conditions like strong winds can scatter dust and pollen in the air increasing the chances of an asthma attack. If you’re experiencing weather conditions like this, it might be a smart idea to stay under the protection of the indoors. This way, none of the asthma will flare up.Lastly, emotional stress caused by anxiety, anger or frustrations are also childhood asthma triggers. Child experiencing emotional stress often breathes rapidly or suffers from hyperventilation which can further worsen an asthma attack. You should try to encourage your child to relax and stay calm. Once your child’s breathing returns to normal, you can administer asthma medication.


About the Author

Article by Sven Ullmann, who runs Deserved Health - a site dedicated to different health related articles. Read more about Asthma In Children.

Comments

Popular Asthma Prevention Tips

You may also be able to prevent asthma attacks if you can predict when your child is going to have an asthma attack and begin his medications early.

Asthma is a problem where the bronchioles (air passages) become oversensitive to environmental triggers leading to inflammation and narrowing of the airways within the lungs along with excess mucus production leading to severe breathing difficulties. The number of asthma cases within the population seems to increase every year, perhaps largely due to increased pollution within our environment. Although there is no quick fix cure for asthma there are a number of simple preventative measures you can take to help manage your asthma such as:Develop an action plan. With your doctor and health care team, write a detailed plan for taking maintenance medications and managing an acute attack. Then be sure to follow your plan. Asthma is an ongoing condition that needs regular monitoring and treatment. Taking control of your treatment can make you feel more in control of your life in general.House dust exposure can be lessened by using bare floors, vacuuming frequently, and changing furnace and air cooler filters frequently. You should avoid using feather, wool, or foam bedding. Use polyester pillows and plastic covers over your mattress.Pollen exposure can be minimized by keeping your windows shut and using central air during the pollen allergy season. Avoid mowing the lawn if you have grass pollen allergy and change your clothes and shower after being outside during this time of year.Use electric and hot water radiant heaters to provide a cleaner source of heat than “blown air” systems.Smoke and asthma are a bad mix. Minimize exposure to all sources of smoke, including tobacco, incense, candles, fires, and fireworks. Do not allow smoking in your home or car, and avoid public places that permit smoking. If you smoke cigarettes, get help to quit successfully. Smoking always makes asthma worse.Diet. Various studies have looked at the supplementation of various antioxidants, such as vitamins A, C and E, and selenium, in the prevention of allergic diseases. None of these show convincing evidence of prevention. Studies do consistently show benefit of omega-3 polyunsaturated fatty acids (as found in fish) in the protection against allergic disease.Wear a dust mask and gloves when near rodents.Try and keep a nebuliser or humidifier handy. These will prove to be useful when your chest is feeling tight or at night in cold weather when our chests tend to be at their weakest. If you do not have one of these at home and your chest is tight.Keep only one bed in the bedroom. Most important, encase box springs and mattress in a dust-proof or allergen-proof cover (zippered plastic). Scrub bed springs outside the room. If a second bed must be in the room, prepare it in the same mannerAlthough these steps may seem difficult at first, experience plus habit will make them easier. The results — better breathing, fewer medications, and greater freedom from allergy and asthma attacks — will be well worth the effort


About the Author

Read out for Alzheimer’s treatment. Check out blood pressure and stress

Comments

Asthma Treatment and Prevention

Asthma may occur at any age, although it’s more common in younger individuals (under age 40). There are many causes of asthma environmental pollution can make asthma.

Asthma is a chronic disease that affects your airways. The airways are the tubes that carry air in and out of your lungs. The muscles of the bronchial walls tighten, and cells in the lungs produce extra mucus further narrowing your airways. This can cause minor wheezing to severe difficulty in breathing. Asthma is a common condition: More than 6 million kids and teens have it. Asthma in children occurs in approximately 10%-12% of kids.

Many environmental risk factors have been associated with asthma. Irritants found in the workplace may lead to a person developing asthma. Exposure to various allergens and irritants may trigger your asthma symptoms. Smoking during pregnancy significantly increases the risk of a child developing asthma. People who have a family history of asthma have an increased risk of developing the disease. Allergies and asthma often occur together. Adult onset asthma may develop after a viral infection a condition called gastroesophageal reflux disease that causes heartburn and can worsen asthma symptoms, especially at night.

There are several types of drugs available to treat asthma. Drugs such as anticholinergic ipratropium bromide can be used instead. Corticoids inhaled anti-inflammatory drugs are the most effective medications for asthma. They reduce inflammation in the airways. At long-acting beta-2 agonists (LABAs) medicines are part of a group of medications called bronchodilators, which open up airways.In hampered some cases, steroid tablets or liquid are used for short periods of time , to bring asthma under control. Cromolyn and nedocromil, which are used to treat mild persistent asthma.

Asthma Treatment and Prevention Tips

1. Regular physical activity is important for good health.

2. Keep your environment clear of potential allergens.

3. Don’t smoke because smoking is always a bad idea for the lungs.

4. Cromolyn and nedocromil, which are used to treat mild persistent asthma.

5. Theophylline, which is used either alone to treat mild persistent asthma

6. Leukotriene modifiers , which are used either alone to treat mild persistent asthma.

7. Inhaled long-acting beta-agonists medicines are bronchodilators, or muscle relaxers.

8. Oral medications include aminophylline, leukotriene antagonists, and corticosteroid tablets.


About the Author

Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .

Comments

Allergy Control Products

For allergy sufferers life can become miserable if they come into contact with whatever it is they are allergic to. Allergy control products in conjunction with allergy treatments or by themselves are effective in bringing relief to the allergy sufferer.

Allergy control products come in many forms and are more user friendly than ever before. If you are an allergy sufferer and have never before used allergy control products or have used them in the past and found them too expensive or unreliable then now is the time to see what progress has been made in the field of allergy control products. Research and surveys have shown that the number of allergy sufferers world wide is on the increase. In a recent U.S. survey it was found that fifty-four percent of Americans are allergic to at least one pathogen. That’s over half of all Americans surveyed! Consumer demand has demanded better products and the industry has responded. Air purifiers were once expensive to buy, cumbersome and difficult to operate and maintain. Now though, a wide variety of less expensive and easy to maintain air purifiers are available and most importantly, they actually perform quite well. Dust mites, human hair and shedding skin can all contribute to allergies. Many people have suffered for years not even knowing that the bed they slept in was the source of their misery. Now though allergy resistant sheets covers and pillow cases can bring relief and peaceful sleep to those who suffer from those allergies. allergy resistant fabrics also bring relief inside the home. Drapes and bed covers and carpeting are all available made entirely of allergy resistant fabrics. For allergy sufferers the fabrics that are so necessary to every day living can also bring misery. allergy resistant fabrics end the suffering. Allergy sufferers who are chemically sensitive life can be pure hell. We live in a world of chemicals. For them the adage (better living through chemistry) is truly a farce. For many chemically sensitive people their home has become a torture chamber. Allergy resistant paint and chemicals of all sorts are now available that can free them from their misery. These products actually work very well and the money spent on these products is money invested well. The price has come down as quality has gone up on allergy resistant products. Now chemically sensitive people have the option of living a free and normal life. If you are an allergy sufferer. No matter what you are allergic to there now is help. There is a wide range of products available and chances are there is something there you can use. Some allergy resistant products operate by helping your body cope with whatever it is you are allergic to while others effectively limit or eliminate all together whatever it is you are alergic to from your immediate environment. Many people have found it difficult to completely eliminate allergens from their whole home but have been very successful in creating an allergy safe room in their house. An allergy free zone to retreat to find relief if it is needed. On the medical front great strides have been made in allergy relief products. A broader understanding of allergies and how pathogens effect the allergy sufferers has paved the way for new and better products. There are natural products available that for many people who have tried them appear to work. The medical establishment for years collectively scoffed at herbal remedies and now the facts speak for themselves. Herbal remedies for some people do work. It is up to each individual allergy sufferer to seek out what is best for them as there is no cure all. What works for one may not work for another but their is help out there.


About the Author

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about popular allergy control products.

Comments

Some Basic Knowledge About Dust Mite Allergy

Dust mite allergy is caused by dust mites. Dust mites are tiny little insects that belong to genus Dermatophagoides, which are in the same family as spiders — Arachnida in the kingdom Insecta.

In the UnitedStates alone, at least 10% of the overall population have dust mite allergy or have experienced a dust mite allergy attack. Dust mite allergy is caused by dust mites. Dust mites are tiny little insects that belong to genus Dermatophagoides, which are in the same family as spiders — Arachnida in the kingdom Insecta. Yes, dust mites are insects, and therefore, are living organisms that can be killed
and eliminated. But, although they are living creatures, dust mites are surprisingly so small and so tiny that you can not barely see them with just your naked eye.The insect known as dust mite

Dust mites are oval-shaped,eight-legged insects equipped with sticky pads on their feet that help them burrow deep into furniture and carpet fibers. Dust mites, when observed under powerful magnifying lenses will appear in a creamy color. These insects thrive by feeding on small bits of finger nails, pollen, human shed skin, bacteria, fungi and animal dander. Dust mites favor hot and humid environments because they absorb air moisture.Humidity between 70% to 80% coupled with optimum temperatures of about 75 degrees to 80 degrees Fahrenheit is the prefect environment setting for dust mites. Such climate will help dust mites consume their food well.

Dust mite allergy Because dust mite is not parasitic in nature, is considered not a serious threat to humans. It does not suck blood, nor even bite. However, dust mites become problems when they try to enter human bodies’ systems unintentionally along with dusts. Because of their tiny structures and light weight, dust mites tend to fly around the room and go along with dusts when inhaled by humans. This makes dust mites dangerous. Inhaling dust mites will cause an allergic reaction, which is commonly and appropriately termed dust mite allergy. Dust mite allergy takes the form of simple dust allergies, except that dusts are inhalant, are non living allergens, but dust mites are living creatures. Symptoms may be exactly similar to a dust allergy attack. The victim experiences uneasiness in breathing, coughsoccasionally and sometimes suffer from sore and itchy throat.

Treatment of dust mite allergy

The best treatment to dust mite allergy is to cut or eliminate exposure to such insects. If that does not bring along immediate results, then allergy shots and medications available in drug stores can be taken
in. For dust mite allergy, like in most allergies, the most basic medication or drug administered is antihistamine. Antihistamines contain enzymes that help curtail allergic body reactions to allergens. However, the efficiency of antihistamines in treating dust mite allergy will not be assured unless exposure to dust mite is significantly cut down or totally eradicated.

Preventing occurrences of dust mite allergies

The best way to prevent dust mite allergiesfrom occurring is through maintaining cleanliness in the surroundings, especially home and bedroom, where dust mites normally thrive. Remember that vacuum cleaners can only suck dead dust mites, but the living ones will always find the way to resist and escape them. Thus, another option to keep your house dust mite free is by installing air conditioners and air dehumidifier. Dust mites love hot and humid surroundings, and reducing heat and humidity inside home will surely knock them off.
About the Author

CharleneJ. Nuble 2006.For answers to All your frequently asked questions about dust mite
allergy, please go to: http://dust-mite-allergy.allergyanswers.net/or go to: http://allergyanswers.net/
http://allergyanswers.blogspot.com/

Comments